A nice frothy latte is something just about everyone can appreciate. Creamy yet light with that rich coffee aroma and flavor. Caffe Latte originated in Italy and literally means 'Coffee Milk'. The typical recipe is as follows: 1/3 espresso, approx. 2/3 hot milk and topped with a layer of foamed milk.
Originating from Mexico, chia seeds were once used as currency. Aztec warriors prized the tiny black seeds for their energizing effect. In the Mayan language, chia means 'strength'. Modern science is now showing us that chia seeds are also rich in anti-ageing nutrients, are great for your skin and for your heart. You get the picture: chia seeds deserve a spot in your kitchen and in your diet.